Have you ever counted the number of times we complain or make negative remarks in a day? How awful, how stressful, how hot, how cold, how tired, how boring, no, but, I don´t like…!

Artiem Fresh People Hotels invites you to participate in the 21 day challenge in order to encourage more positive thoughts and behaviors to our day to day living with the purpose of improving both ours and those who surround us’ lives, and all as well as contributing to a good cause! J

The proposal is simple: You make a donation, put on the Artiem bracelet and then try and maintain it on the same wrist for 21 days!

Why 21 days? Because according to science, it takes 21 days to create a habit.

Where is the catch? Each time you make a negative/pessimistic remark you must change the bracelet to the opposite wrist and start again! Therefore in order to achieve it… zero negative comments or complaints are allowed!

Seems easy: The majority of participants take more than 5 months to overcome the challenge… let’s see if we can beat the average! J

Which is the good cause? Artiem solidarity has thought that this challenge should be used to fundraise for a cause that is close to our hearts and is also currently affecting members of our team; the support for people with Breast Cancer. For this reason, all funds raised will be donated to ALBA:

 ALBA is an association of women who have either had or have Breast cancer and whose main aim is to provide answers, be useful and help other affected people in Menorca in order to help improve their quality of life. Amongst its services, ALBA counts with the expertise of a psychologist, a social worker and a physiotherapist who are available to those turning to ALBA for support. If you wish to know more about ALBA please visit: www.albamenorca.es or their Facebook: ALBA.menorca.asociación