ARTIEM ASTURIAS / asturias
Breathe Yoga Retreat
From April 30th to May 3rd. Connect with the most important thing: You.
Combine the beauty of the Natural Paradise with the benefits of yoga and meditation in an experience designed to breathe nature, take care of your body and mind and give yourself a vacation for your heart and soul.
During this retreat, you will learn how to disconnect from the stress of everyday life, connect with yourself and improve your well-being, become aware of your breathing and relax your body and mind through mindfulness and yoga. What does it include?
- 3 nights in an ASTUR room.
- Daily sessions of Yoga and meditation guided by Neus Urbina Yoga.
- Deepening in meditation and pranayama and aromatherapy session.
- All meals (breakfast, lunch and dinner) 100% vegetarian.
- Outings to nature.
- 60 minute hydrothermal circuit.
Get ready to live an extraordinary experience that will contribute to your relaxation and well-being. Limited places!
Hotel ARTIEM ASTURIAS
The best place to get to know Asturias. Located in a peaceful rural setting less than ten minutes from Gijón’s centre, it lies close to the popular beaches of Villaviciosa and Gijón.
A space in which to balance your body and mind, one where ARTIEM has designed programmes and activities for the development and motivation of its guests.